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Years of working in the human performance sphere have provided us with the ability to support individuals in hitting their goals in the most effective and scientific way possible.  
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Our Mission

Helping Athletes Unlock Their Potential & Lead More Fulfilled Lives

B2A trains Elite athletes such as Premier League Footballers, PGA Tour Golfers, Professional Rugby Players and many more. Our programmes focus on the fundamentals of health using 5 key pillars to help you achieve your goals (more info below). We also use a 6-step performance hierarchy to support your progress and ensure you become stronger, fitter, faster and more flexible. To see some of the elite athletes we train click below.

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about us

B2A in 60 seconds
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our team

Meet the Elite
Rehabilitate my Injury
Football Camps

The Key to your Success

We have 5 key pillars that we use to develop your talents in a systematic and effective manner. Movement – Mindset – Fuel – Recovery - Team. We also use a 6-step performance hierarchy to support your progress and ensure you become stronger, fitter, faster and more flexible.

B2A are here to help you unlock your full potential and reach a higher level of performance by optimising all aspects of your health and life. Are you ready?

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From average in League One to Premier League player

B2A has helped me develop from an average League One player to one competing in the Premier League

Joe Bryan
Without B2A I genuinely don't believe I would've achieved this

B2A has been the driving force behind me reaching my dream of becoming a professional footballer, without B2A I genuinely don’t believe I would’ve achieved this.

Scott Wilson
The team provided total honesty and advice to me along my journey

I began my journey with Ray when I was 14 years old. Now I fight in front of millions on BT sport, Dave etc.  Ray took me off the streets and gave me discipline. The team provided total honesty and advice to me along my journey as a professional athlete to ensure I enhance fight by fight and between I have worked with many professional coaches around the world and I always find myself coming back home!

Mario Saeed
Without B2A there would be no PFA Award or Ballon D'or nominations

B2A has changed my way of viewing what weights are important for me to achieve as a player. Always provided me with support and confidence and was one of the key reasons why I had the year I did last year. Without B2A there'd be no PFA award, or ballon d'or nominations.

Fran Kirby
Turned me from a boy to a beast!

B2A has been a key part to my sporting success. They have assisted in building me physically, mentally as an athlete and person on and off the pitch. Rayan Wilson turned me from a boy to a beast!

Yannick Bolasie
The training, guidance and support given is the best you can get!

B2A has helped me not only as a player but as a person. The training, guidance and support given is the best you can get. B2A welcomed me into the family and has supported me to grow as a player physically and mentally ensuring I can be as consistent as possible all year round!

Beth England
at b2a we get results

Knowledge hub

High Performance Insights

HPO - How Rhian Cleverly Optimises Performance

read article

Groin injuries and how to rehabilitate them

read article

Lateral ankle injuries and How to Rehabilitate them

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related b2a services
Rehabilitate my Injury
Football Camps

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