Semi-private training programs to help you reach higher levels of health and performance, in a fun, friendly, thriving environment. Increase your motivation and accountability whilst gaining incredible results.
Small Group training provides you with an elevated training experience. It allows you to build relationships, whilst providing a platform for you to increase your personal accountability. This provides a fun environment for training you can stick to.
In our small group training sessions, you will embark upon a journey within a small community will take you through our 4D’s cycle (Discover – Design – Deliver – Develop). So whether you are trying to lose weight, participate in a couch to 5k or for feel good feel fit, feel strong factor, we can help you reach your goal.
Due to our bespoke nature, our coaches are able to tailor the training to each individuals needs.