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Performance Psychology
nothing B2A  Performance Psychology

Given the challenging requirements to achieve optimal performance in sport, the way we think can ensure we are prepared to achieve peak performance. Our thoughts, feelings and behaviours play an important role in you achieving optimal performance.

By further being able to predict, understand and control performance, you can assume responsibility for achieving your potential. With a focussed mind-set in training, your technical and physical development can accelerate and put you on a platform to succeed. Performance psychology also supports athletes to achieve their goals by sustaining self-belief and controlling commitment.

# Performance
#Psychology




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